I am an expert in providing therapy that treats fear responses and the impacts left by emotionally significant events. On a daily basis, some people are able to sort these out just fine - but particularly awful times often require a specialized approach.
I have 15+ years of working with anxiety and trauma responses, and use an array of approaches from Western to Eastern:
- Cognitive Processing Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Prolonged Exposure Therapy
- Trauma-Focused Cognitive Behavioral Therapy (CBT+)
- Certified Climate Psychology (to address eco-anxiety and eco-grief)
- Dialectical Behavioral Therapy
I have extensive experience working with sexual assault survivors, but I also work with clients who have experienced:
- Natural disasters
- Car crashes
- Traumatic grief & acute loss
- Police brutality
- Outdoor adventure accidents
- Combat/battlefield trauma
- Medical trauma
- Hate crimes
- Domestic violence and family abuse (childhood and adult)
Therapy is challenging, uncomfortable work, but it is not unsafe, and that distinction is really important. You are in good hands here. You can expect to leave sessions feeling raw and tired, but also brave and productive.
I have 15+ years of working with anxiety and trauma responses, and use an array of approaches from Western to Eastern:
- Cognitive Processing Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Prolonged Exposure Therapy
- Trauma-Focused Cognitive Behavioral Therapy (CBT+)
- Certified Climate Psychology (to address eco-anxiety and eco-grief)
- Dialectical Behavioral Therapy
I have extensive experience working with sexual assault survivors, but I also work with clients who have experienced:
- Natural disasters
- Car crashes
- Traumatic grief & acute loss
- Police brutality
- Outdoor adventure accidents
- Combat/battlefield trauma
- Medical trauma
- Hate crimes
- Domestic violence and family abuse (childhood and adult)
Therapy is challenging, uncomfortable work, but it is not unsafe, and that distinction is really important. You are in good hands here. You can expect to leave sessions feeling raw and tired, but also brave and productive.